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“Learning a new movement can get frustrating. I just remind myself you can’t become the best in one day, it takes time. I have been working towards T2B for about 3 months now. I finally can get about 4 T2B in a row! Remember it’s the small victories that mean the most, the rest will come”
“My crossfit journey was to try something new to get back into shape. I needed accountability and a classroom setting to keep me motivated. I promised myself to give it 3 months. During this time I realized how much I missed competition and a team environment. I started setting goals on fitness for the first time in my life. Now going to crossfit is like seeing family. It helps me relieve stress and feels great accomplishing PRs. Plus people have started to notice that I look healthier.”
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